Stoic Week 2013

The Stoa at Athens

Tomorrow marks the start of Stoic Week 2013.  Briefly, a group of academics and psychotherapy professionals based in the UK organized an event last year. The object was to see if people would find it useful to follow some of the daily practices of Greco-Roman Stoicism for a week.  In turn, the participants gave feedback via questionnaires over the net.  I participated in last year’s event and described it here while discussing my general relationship to Stoic philosophy.

“This blog is not specifically about the Hellenistic philosophy of Stoicism but I have been influenced by Stoic philosophy and it has a significant place in my writings here about Agathos (what is “good” or worthy in life).  I discovered I’m certainly not alone in feeling that Stoicism has more to offer than is often considered.  Once very popular, for a long time Stoicism went into decline and eventually became misunderstood altogether.  It incorrectly became synonymous with a lack of emotion, just keeping a stiff upper lip.   In recent years there have been a growing number of books, articles, groups and online forums devoted to the Stoic school and how its lessons can be applied to our lives today.  There are some very good reasons for it to make a comeback.  Its teachings of a life in harmony with nature, a reasoned existence and its highly practical advice for ethics and the conduct of life can be a valuable guide for living.”

Participating in the exercises of the week was an interesting experience punctuated by a bit of adventure when I was carted off in an ambulance.  As I describe here I managed to give myself blunt trauma to the face (not my finest moment) and sustained some damage to one eye.  All things considered I came out of it pretty well.  As I noted at the time, remembering the Stoic viewpoint was helpful during that event and the specialist visits that followed.

I will be participating in this year’s Stoic Week.  The handbook lays out a schedule of suggested practices.  I already have some of these, or at least variations, in my daily routine.  But there is something compelling about following these exercises knowing it is in conjunction with a larger group seeking the same experience.  I am not by nature a big joiner but the collective energy (even if only shared via web) is motivating.

When I filled out the initial questionnaires (Satisfaction with Life, Flourishing Scale, etc.) I noticed that my psychological outlook seems to have improved since last year.  I don’t have the forms from last time but I’m certain I presented a more dissatisfied frame of mind.  Over the past year I have continued to follow a mix of practices that include Stoicism as well as Taoist/Buddhist influences from my martial/Chi Gung studies.  Has following a philosophical regimen improved my outlook on life?  It would be nice to give an unqualified yes.  However, part of mindfulness is working to see things as they really are.  I have to recognize that some external conditions in my life are much better than they were a year ago.  That probably accounts for some of the improved outlook on life.  Of course, Stoicism teaches us to maintain equilibrium where externals do not determine our internal state.  I suppose then that my improved mood may be the result of temporary judgments rather than a true maintainable state.  It will be something interesting to contemplate during the week ahead.

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